Alex Sullivan

Owner of Justgym

Qulifications

Fully Qualified Personal Trainer, LSSM Soft Tissue Therapist, Olympic Lifting Coach, GP Refferal, Sports Specific Training, Boxercise Instructor, Circuit Training, Fitness For The Active Aging

Training Philosophy

I believe in all components of fitness with goal setting to help focus your training and keep you motivated. 

Speciality

I play and coach basketball and am very interested in sports specific training and making people move better

James Wilkinson

Owner of JustGym & Liftoff Crossfit

Qualifications:

Personal Trainer L3, BWLA Certified Olympic Lifitng Coach, Certified CrossFit Coach,

Running and Endurence Coach, Gymnastic Coach

Philosophy:

Using big functional movements combined with non-machine based training to improve all areas of fitness. I take a very holistic approach to training that I have gained from my time in crossfit, I beleive you should train to be fit for life and everything it asks from you.

Speciality:

Metabolic Conditioning , Strength Training, Olympic Lifting Techniques, Basic Gymnastics, analysing and correcting movement

Andy Eastwood:

Manager & Personal Trainer

Qualifications:

Level 4 Strength and Conditioning Coach, Level 3 Personal Trainer, Level 2 Fitness Instructor, Sandbag Training Instructor,  Kettlebell Instructor, Box-fit instructor, Nutrition Advisor

Philosophy:

Having been a firefighter for over 15 years, I learnt first hand the significance of real world fitness and the importance of being prepared, both physically and mentally, for whatever life can throw at you.

Speciality:

Strength and conditioning training. Weight loss and weight gain. Event preparation. Sports specific training.

Andrea Owen:

Personal Trainer

Qualifications:

Level 3 Personal Trainer, Kettlebell Instructor, Nutritional Advisor, Circuit Training

Philosophy:

I aim prove that wherever you are starting from, by using a varied range of exercise and workouts, you can be fitter, healthier and stronger. I believe that age is just a number and scales are for fish!

Speciality:

Working with beginners to build confidence and develop an understanding of exercise. Strength training and Olympic lifting techniques.

Poppy Lucas:

Personal Trainer +Receptionist

Qualifications:

Level 3 Personal Trainer, Level 2 Fitness Instructor, Nutrition Advisor

Philosophy:

I believe that the harder you work and push yourself in a workout, the more you have to show for it. Exercise is good for both your physical and mental health, and the more often you give yourself a good workout, the better you look and feel! Exercise is something that you can’t do by halves. You have to give it your all, all of the time to see the results you want. And that is where I can help!

Speciality:

My speciality is circuit type training using cardio machines, body weights and free weights

Michael Dennison:

Personal Trainer

Qualifications:

Level 3 Personal Trainer, Level 2 Fitness Instructor, Nutrition Advisor

Philosophy:

My coaching philosophy is based around mindset. I am here to support and motivate you on your journey whilst building up your self-belief to achieve your goals

Speciality:

My specialties are running and group training

Ben Stapleton:

Personal Trainer

Qualifications:

Level 2 Fitness Instructor, Level 3 Personal Training, Master Personal Trainer, Nutrition Advisor, Sports Conditioning Coach

Philosophy:

My training philosophy is to keep my client working 100%. I keep my client working hard thoughout the whole session, recovery breaks are to be earned. If you don't work outside your comfort zone in both exercise/intensity then you won't test your body and achieve results you have struggled to get yourself

Speciality:

My strenghts are body transformations, weight loss, sport specific training & beginners guide to fitness/ training

Simon Drew

Owner and operator of Saffron Bootcamp

Qualifications:

Group fitness specialist, personal trainer, running coach, self-defence coach, mobility coach, CrossFit trainer

Philosophy:

I believe in establishing consistency as the main factor in meeting your goals. Goals may be performance, aesthetic or health based, or a mix of all. Getting your mind-set right, your preparation right (not least your nutrition) and then turning up to train are the base requirements. I’ll work with you to build confidence and support you throughout your journey.

Speciality:

Making fitness fun and accessible to all. Strength training; posture / movement pattern coaching; Oly lifting; kettlebells

Gareth Warwick

Personal Trainer

Qualifications:

Level 2 Gym Instructor, Level 3 Personal Trainer, Advanced Resistance Trainer, Circuit Training, Kettlebell Trainer, Core Training, Functional Equiptment Training, Suspension Training, Nutrition and Weight Management, Sport Science Degree BScHons

Philosophy:

Fitness and exercise is vital to a healthy lifestyle and my aim is to make it as enjoyable as possible. I will work with you to help you develop your confidence and understanding of fitness in order to achieve your personal goals

Speciality:

Funtional training, strength/resistance training, Sport specific training, weight management and inclusive training for all abilities