Group Training Timetable for JustGym Elite

Legs Legs Legs: It's got a bit of legs, a bit more and then a bit more for good measure


Blast: 3 muscle groups. 3 exercises for each. Blast Blast Blast!!


Kids Fitness: A childrens class for those who want to improve their movement and focus


Saffron Bootcamp:   A HIIT based varied activity class to test your limits


Fire Fit: Odd obstacles, unusual loads, getting strong & fit through movement


Calorie Killer: High energy class designed to burn maximum calories


Core Connection:    Combing the flexibility and balance of yoga with the                                                  strength and power of a workout


Mobility:                    Improve your mobility using a range of stretching techniques.


Amazing Abs:            Look good, feel good

Any questions?

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01799 510766


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