Legs Legs Legs: It's got a bit of legs, a bit more and then a bit more for good measure
Blast: 3 muscle groups. 3 exercises for each. Blast Blast Blast!!
Kids Fitness: A childrens class for those who want to improve their movement and focus
Saffron Bootcamp: A HIIT based varied activity class to test your limits
Fire Fit: Odd obstacles, unusual loads, getting strong & fit through movement
Calorie Killer: High energy class designed to burn maximum calories
Core Connection: Combing the flexibility and balance of yoga with the strength and power of a workout
Mobility: Improve your mobility using a range of stretching techniques.
Amazing Abs: Look good, feel good