Legs, Legs, Legs: An all over workout to build endurance and strength in your legs.
Fire Fit: Unstable loads and odd objects. Gaining strength and fitness through movement
Kids Fitness: A childrens class for those who want to imporve their movment and focus
Saffron Bootcamp: A HIIT based varied activity class to test your limits
Ladies that Lift: For beginners who want to learn the basic principles of lifts or for more experienced lifters hoping to hone their technique.
Full Body Blast: A high intensity full body workout.
Body Control: Combing the flexibility and balance of yoga with the strength and power of a workout
Mobility: Improve your mobility using a range of stretching techniques.