Group Training Timetable for JustGym Elite

Legs Legs Legs: It's got a bit of legs, a bit more and then a bit more for good measure

 

Blast: 3 muscle groups. 3 exercises for each. Blast Blast Blast!!

 

Kids Fitness: A childrens class for those who want to improve their movement and focus

 

Saffron Bootcamp:   A HIIT based varied activity class to test your limits

 

Fire Fit: Odd obstacles, unusual loads, getting strong & fit through movement

 

Calorie Killer: High energy class designed to burn maximum calories

 

Core Connection:    Combing the flexibility and balance of yoga with the                                                  strength and power of a workout

 

Mobility:                    Improve your mobility using a range of stretching techniques.

 

Amazing Abs:            Look good, feel good

Any questions?

Contact us directly:

 

01799 510766

info@Just-gym.com

 

Or use our contact form.

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