Legs Legs Legs: It's got a bit of legs, a bit more and then a bit more for good measure

Blast: 3 muscle groups. 3 exercises for each. Blast Blast Blast!!

Kids Fitness: A childrens class for those who want to improve their movement and focus

Saffron Bootcamp:   A HIIT based varied activity class to test your limits

Fire Fit: Odd obstacles, unusual loads, getting strong & fit through movement

Calorie Killer: High energy class designed to burn maximum calories

Core Connection:    Combing the flexibility and balance of yoga with the                                                  strength and power of a workout

Mobility:                    Improve your mobility using a range of stretching techniques.

Amazing Abs:            Look good, feel good