Group Training Timetable for JustGym Elite

Box Fit:                       A mixture of boxing moves to keep you fit and strong 

Run Club:                     Designed to improve your technique and times!

Kids Fitness:                A childrens class for those who want to imporve their movment and focus

Saffron Bootcamp:     A HIIT based varied activity class to test your limits

Ladies that Lift:           For beginners who want to learn the basic principles of lifts or for more experienced lifters hoping                                          to hone their technique.

Full Body Blast:           A high intensity full body workout.

Core Connection:             Combing the flexibility and balance of yoga with the strength and power of a workout

Mobility:                       Improve your mobility using a range of stretching techniques.

Amazing Abs:            Look good, feel good

Intertrain:                   Varied interval weight training. HARD + FAST!